How We Flourish

Creating healthier people and a healthier planet, one step at a time

  • About
    • My Story
  • My Book
  • Disclosure
  • Contact Me
logo
Food Advertising by
  • Green Living
    • Transition to Chemical-Free
      • The Original Series
      • Cleaning
      • Essential Oils
      • Personal Care
    • Reduce Your Trash
    • Monthly Craft
    • Spinning Yarn
  • Real Food
    • Recipes
      • GAPS
      • Autoimmune Protocol
      • Paleo
      • Gluten-Free
    • GAPS
      • Healing Patiently
      • Resources
      • Health Journals
      • Full GAPS Recipes
      • Intro Recipes
      • Tutorials
    • Elimination Diet
      • Meal Plans
      • Recipes
      • Resources
      • Day by Day
    • Dorm Eating
  • Natural Health
    • General
    • Women’s Health
  • Essential Oils
    • Posts
  • Recommended Products
    • Healing Patiently

June 13, 2013 by How We Flourish

Elimination Diet, Day 22 (Mushrooms)

I may receive a commission if you purchase something mentioned in this post. See more details here.Not a huge fan a mushrooms. At all. They can stay the heck away from my food. It’s a texture thing, which is why my parents were never able to hide mushrooms in my food. Cream of mushroom soup, […]

June 9, 2013 by How We Flourish

Elimination Diet, Day 18

Yesterday was my grandparents’ 65th wedding anniversary, so a big congrats to them! We had a party for them today. There was fried chicken, chips, my aunt’s Special K bars, and some veggies. I picked the skin off a chicken breast and ate that, but it was still super against my diet. My elbows got […]

June 7, 2013 by How We Flourish

Elimination Diet, Day 16 (Tree Nuts)

Today I get to add in nuts. This is a happy day since I get to eat crunchy things and dessert things. I have a list of cookies and crackers to make. Now hopefully I don’t react to that! In addition to snacks, I have also learned that cashews can be used to replace cream. […]

June 6, 2013 by How We Flourish

Elimination Diet, Day 15

Today was rough. I almost ate meat again. I would have if the sausages my brother was eating didn’t have sugar and flavoring in them (my favorite sausages are by the same brand, but only have four ingredients). Just like last night I would have had steak if it was grass fed. I can tell […]

May 28, 2013 by How We Flourish

Elimination Diet, Day 6

Today I finally received my package of tea, vitamins, a Brita water pitcher, and plastic lids for fermenting vegetables. Happy day, since I’m out of detox tea, I haven’t been getting anywhere near enough calcium or vitamin D (especially since it’s been rainy for 3 days), and unlike my dad, my mom does not have […]

  • 1
  • 2
  • Next Page »

Follow Me on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
logo
Food Advertising by

My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

Things I Love

13872977_10213605679163302_150299907084205704_n QuickStart-Instagram-2-1024x1024

Sign Up for Weekly Updates

eBook Cover Free Compliant
SiteLock
  • About
  • Contact Me
  • Disclosure
  • My Book
  • Archives
  • Privacy Policy

Pretty Chic Theme By: Pretty Darn Cute Design