How We Flourish

Creating healthier people and a healthier planet, one step at a time

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November 11, 2015 by How We Flourish

GAPS Thanksgiving Recipes

GAPS Thanksgiving Recipes

I may receive a commission if you purchase something mentioned in this post. See more details here.The holidays are approaching. Are they filled with fun or stress for you? Maybe a bit of both? As I remember intimately from last Thanksgiving, it can be pretty rough when you need to be mindful of a specific […]

March 26, 2015 by How We Flourish

Savory Recipes Using Egg Whites (GAPS, Paleo, Gluten-Free)

Savory Recipes Using Egg Whites

During GAPS Intro, especially Stage Two, I racked up a lot of egg whites. The good news is that these can be easily frozen in ice cube trays – one cube equals about one egg white. Simple let them thaw thoroughly before using. The bad news is that when I google “recipes using egg whites,” […]

December 20, 2014 by How We Flourish

Sugar Free Desserts – Healthy and Delicious Treats

I feel like I’m constantly on the hunt for sugar free desserts. I’ve mentioned many times that I cannot eat sugar. I do anyway, of course. The two most recent encounters resulted in my husband telling me I looked like I got attacked by a swarm of bees and in getting that worst stomach ache […]

January 6, 2014 by How We Flourish

Guest Post: A Small Round-up of Oatmeal Recipes

My first guest post of the month is from health blogger Jessica of Conveying Awareness with Jessica David. I love oatmeal, so what better way to start off my month of guest posts than with a round up of oat recipes? Don’t forget to like Jessica on Facebook! Enjoy! I am not much of a […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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