How We Flourish

Creating healthier people and a healthier planet, one step at a time

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June 4, 2013 by How We Flourish

Elimination Diet, Day 13 (Phase Three, Nightshades) – With Recipe!

I may receive a commission if you purchase something mentioned in this post. See more details here.Day 13 is traditionally when one would test tamari on this Elimination Diet. However, I had never even heard of it before I started this diet. Therefore, instead of seeking out recipes to try to for the first time […]

May 31, 2013 by How We Flourish

Elimination Diet, Day 9

Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Walk (I got a serious cramp in my calf last night that still hurts today – no strenuous exercise for me) Health I did damage my right arm a bit with scratching last night, but as of this morning it appears that I am not […]

May 31, 2013 by How We Flourish

Dairy Free Pesto

I LOVE pesto. It is one of my favorite sauces. It is fresh and garlicky and good on pretty much anything. Yet all of the recipes I find for it have cheese. Will’s family makes their own and stock piles it in their freezer. All filled with cheese. And it’s not basil season, so I […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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