I may receive a commission if you purchase something mentioned in this post. See more details here.Today I can start adding in beans and soy. This is a lot harder than it sounds, since most of the bean recipes I come across have nightshades. Some can be altered: substitute curry powder with other Indian spices, […]
Homemade Sweet Potato Chips
Sometimes you just need a snack. I always thought I hated sweet potatoes, but through my elimination diet I have learned they are delicious! It was a no brainer to make chips out of them when I needed an elimination diet-friendly snack for my trip to Illinois. This recipe is quick and simple to make. […]
Elimination Diet, Day 9
Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Walk (I got a serious cramp in my calf last night that still hurts today – no strenuous exercise for me) Health I did damage my right arm a bit with scratching last night, but as of this morning it appears that I am not […]
Elimination Diet, Day 7 (and week one recap)
Well, I have been doing this for a week. My skin is really clearing up, both my eczema and my acne. I haven’t noticed much change in my energy levels, other than maybe being more tired, which could be related to not getting enough sleep. My stomach is doing alright. Sometimes it acts up, but […]