I may receive a commission if you purchase something mentioned in this post. See more details here.This past spring, we purchased the seeds for our garden from SeedsNow. I love this company because all their seeds are non-GMO as well as being raw, untreated, pure heirloom, non-hybridized varieties. This means you can save all your […]
How to Make Toast Without a Toaster (and my Rock Climbing Experience)
Part of my weekend up north involved a day and a half of outdoor rock climbing. We have been rock climbing for about a month and a half indoors. Not counting the quarter-long class we both took in 9th grade. That’s right, our junior high had a rock climbing class we could take for gym. […]
How to Make Sauerkraut – Homemade Sauerkraut Recipe
I love sauerkraut. I was actually surprised by that! I learned how to make sauerkraut for the first time last summer when I reviewed the book Brassicas. I was trying to add more fermented foods into my diet, and I had just spent three weeks in Germany. Sauerkraut was on my mind and I was […]
Perfect Soft Boiled Egg – Easy to Peel, Perfectly Cooked
I love soft boiled eggs. But the perfect soft boiled egg is tricky to achieve. Soft boiled eggs are an important part of the GAPS Intro Diet: they allow you to cook the egg white, while still receiving the bioavailable nutrients that raw yolks are packed with. And, really, everyone should be enjoying them! I […]
How to Juice Without a Juicer
Here’s the thing: I have a very small kitchen. I’m also on a tight budget. I don’t have the option of having a kitchen filled with small appliances. So when the time came for me to add juicing into my GAPS routine, I learned how to juice without a juicer. If you ask most people, […]