How We Flourish

Creating healthier people and a healthier planet, one step at a time

by

Green Periods: The Good, the Bad, and the Bloody

I may receive a commission if you purchase something mentioned in this post. See more details here.When I wrote the title, my first thought was that if you periods are actually green, you should probably see a doctor. I’ve been using a menstrual cup for over 3 years now. It has not been continuous – […]

by

Crochet Wire Bracelet | DIY Craft Tutorial

One of Will’s coworkers makes crochet wire jewelry. They are very pretty, yet simple to make, so I decided to make them as gifts for my maid of honor, bridesmaid, and Will’s sister (who is doing a reading). I picked out the beads and wire, and received a quick tutorial. However, when I got home […]

by

My Must Have Essential Oils

I <3 essential oils. I don’t try to hide that. I have seen such a huge improvement in the health of myself and my family since I started using and sharing them. A lot of people are overwhelmed by the number of oils available. How do you know which to use and how to use […]

by

Furnishing an Apartment on a Budget

My fiance and I are coming up on our wedding, and we will both be moving out of our parents’ homes, so we need a lot of stuff! We spent a lot of time considering what to put on our registry to help us stock out new home. And yet, every time we go to […]

by

Metabolic Blend | Essential Oil Spotlight

Miss me? It’s finals week and things have been crazy! Last final was this morning and I graduate on Sunday! Today I want to share an oil blend that I LOVE! It is called the Metabolic Blend: a blend of grapefruit, lemon, peppermint, ginger, and cinnamon. This metabolic blend can be used for increased energy, […]