How We Flourish

Creating healthier people and a healthier planet, one step at a time

by

How to Use Essential Oils, Part One – The Basics

I may receive a commission if you purchase something mentioned in this post. See more details here.One of the most common questions I receive, and that I see in general, is about how to use essential oils. This is an incredibly important question, and unfortunately is not given enough attention. It is easy to tell […]

by

DIY Healing Balm

While many people see the new year as a fresh start, until this year it was always the end of summer for me. A new year, heading back to school, meant that I could cast aside the bad habits of summer and get back to basics and new habits. Over two years ago, these new […]

by

That Time When I Stopped Showering

Confession: I stopped showering. Okay, not completely, but I have stopped showering every day. And I promise, it’s not as gross as it sounds. Why to Reduce Your Showers To be honest, I stopped showering out of laziness. After I got married, I started working exclusively from home. While I showered after work outs and […]

by

5 Benefits of Going Green (and 4 simple ways to start)

There are so many benefits of going green. But before I get to that, there is something you should know about me. I am really lazy. Like really lazy. And another thing about me is that I hate spending money. Over two years ago when I decided to remove all toxic chemicals from my life, […]

by

Coconut Oil Lubricant

It’s time. I mentioned this about a month ago when I shared my recipe for an all purpose healing ointment, and now it is time to share: my recipe for coconut oil lubricant. If you are related to me please don’t read this post. There are many reasons why a couple (or individual) may need […]