How We Flourish

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May 18, 2013 by How We Flourish

Raw Chocolate Almond Brownies

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Will LOVES to bake. It’s what he does for fun. Therefore, I like to bake for him when I get the chance. But who can compete with someone who says, “I’m bored. I’m going to make a pie”? Keep in mind, that includes making the crust from scratch using lard.

Anyway, so when I told him I think I might have a gluten sensitivity, he was so upset by the idea that he couldn’t bake for me. I told him that he’ll have to find a way. He says it’s just not the same. So for his birthday this year, I decided to find a gluten-free dessert recipe (it ended up not being something to bake) to show him delicious things can be made without wheat. I came up with this delicious recipe, adapted from The Whole Life Nutrition Cookbook’s Raw Chocolate Hazelnut Brownies. It’s not Elimination Diet food, but it’s clean and awesome.

Raw Chocolate Almond Brownies

Raw Chocolate Almond Brownies

Mildly crumbly, but presses down nicely

Ingredients:
1.5 cup raw almonds
1 cup dates
1/2 cup peanut butter (or nut butter of choice)
Heaping 1/4 cup cocoa powder

Directions:
1. Place almonds into food processor and process until finely ground
2. Add dates, peanut butter, and cocoa powder and process until completely mixed (add more or less dates and cocoa powder based on preferences)
3. Firmly press evenly into an 8×8 pan. Sprinkle with shredded coconut or nuts if desired. Cut into 16 squares and refrigerate for up to a week.

Notes:
The original recipe called for 1-1.5 cups medjool dates and 4-6 tbsp cocoa powder. I felt the measurements I gave were good. They were not too sweet and didn’t have an overpowering chocolate flavor. The almond flavor really came through. Feel free to switch up the nuts, nut butter, and type of dates (I didn’t use medjool since we had a different type) as your tastes and available ingredients allows.

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Raw Chocolate Almond Brownies

Raw Chocolate Almond Brownies

Ingredients

  • 1.5 cup raw almonds
  • 1 cup dates
  • 1/2 cup peanut butter (or nut butter of choice)
  • Heaping 1/4 cup cocoa powder

Instructions

  1. Place almonds into food processor and process until finely ground
  2. Add dates, peanut butter, and cocoa powder and process until completely mixed (add more or less dates and cocoa powder based on preferences)
  3. Firmly press evenly into an 8x8 pan. Sprinkle with shredded coconut or nuts if desired. Cut into 16 squares and refrigerate for up to a week.
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Wildcrafting Wednesday

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Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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Comments

  1. bellavistafarm says

    May 27, 2013 at 1:26 pm

    LOVE, LOVE, LOVE raw browines! Thanks for sharing on Wildcrafting Wednesday!

    Reply
    • Healthy People Healthy Planet says

      May 27, 2013 at 2:34 pm

      Thanks for visiting! I had never had raw brownies before attempting this recipe and was amazed by the simplicity and deliciousness!

      Reply
  2. Jessica @Convey Awareness says

    January 16, 2014 at 5:20 pm

    I made this recipe today but had to make a few modifications because I made it in my Vitamix. I will be blogging about my experience and will link back to this recipe. Contact me on #BA and I’ll share the link when it goes live (it’ll be in February).

    Reply
    • How We Flourish says

      January 17, 2014 at 8:24 am

      Awesome! Looking forward to reading your experience!

      Reply

Trackbacks

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    December 16, 2013 at 6:28 pm

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