How We Flourish

Creating healthier people and a healthier planet, one step at a time

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July 24, 2013 by How We Flourish

What I learned on my elimination diet

I may receive a commission if you purchase something mentioned in this post. See more details here.It was weird not posting yesterday. I spent two months posting every day! And those two months taught me a lot. I only hope that I can remember to continue to use this knowledge to live a healthy life […]

June 25, 2013 by How We Flourish

Elimination Diet, Day 34 (Peanuts)

So I’m sensitive to something else. Oh boy. Last night I had a bit of irritation on my right thigh and my arms were a bit itchy, but I didn’t think much of it. Then I woke up this morning and my leg was way worse, my arms were bright red, and my elbow were […]

June 9, 2013 by How We Flourish

Elimination Diet, Day 18

Yesterday was my grandparents’ 65th wedding anniversary, so a big congrats to them! We had a party for them today. There was fried chicken, chips, my aunt’s Special K bars, and some veggies. I picked the skin off a chicken breast and ate that, but it was still super against my diet. My elbows got […]

June 8, 2013 by How We Flourish

Elimination Diet, Day 17

Yesterday and today I have been in communication with the people running the Engaged Encounter weekend Will and I are going on in two weeks. I really didn’t want to list everything I can’t eat, I’d be happy just picking through the salad bar, but she insisted they make sure the kitchen can be prepared […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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