How We Flourish

Creating healthier people and a healthier planet, one step at a time

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December 20, 2014 by How We Flourish

Sugar Free Desserts – Healthy and Delicious Treats

I may receive a commission if you purchase something mentioned in this post. See more details here.I feel like I’m constantly on the hunt for sugar free desserts. I’ve mentioned many times that I cannot eat sugar. I do anyway, of course. The two most recent encounters resulted in my husband telling me I looked […]

August 19, 2013 by How We Flourish

Gluten-Free Baking Day

Saturday I had a gluten-free baking day. It was kinda unplanned. Wanted to try a loaf of bread. Then found a good banana bread recipe. Then the flour I used had an awesome sounding cookie recipe – and I had been wanted to bake cookies for awhile. I didn’t take a picture of my kitchen, […]

July 5, 2013 by How We Flourish

Nomato Sauce – A Nightshade-Free Marinara Sauce

One of the things that made me saddest about discovering a sensitivity to tomatoes was the idea of no more spaghetti or pizza. Well, I can still have them, but I don’t want to always rely on cream sauces for my fix. As I started to look for recipes that did not have nightshades in […]

June 27, 2013 by How We Flourish

Elimination Diet, Day 36

Over the past few days I have noticed that I have stopped craving off limits food as badly. I mean, looking at them makes me really want pasta or cookies or something. But on my own, I’m not. I just realized that it has been over a month since I’ve had dairy or flour and […]

June 13, 2013 by How We Flourish

Elimination Diet, Day 22 (Mushrooms)

Not a huge fan a mushrooms. At all. They can stay the heck away from my food. It’s a texture thing, which is why my parents were never able to hide mushrooms in my food. Cream of mushroom soup, on the other hand? Love it. Puree up the mushrooms nice and small, add seasonings and […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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