I may receive a commission if you purchase something mentioned in this post. See more details here.
Over the past few days I have noticed that I have stopped craving off limits food as badly. I mean, looking at them makes me really want pasta or cookies or something. But on my own, I’m not. I just realized that it has been over a month since I’ve had dairy or flour and I’m okay with that. I am satisfied with what I am eating. I am well fed. There’s work to be done, and I’m still excited to add in more things, but I like this diet. For one thing, it really helps with preventing excessive eating, and even when I do, everything is very filling and low calorie.
Besides being exhausted and wanting to eat constantly, I am feeling well. My arms are doing fairly well and while my legs still have irritation, they are getting much better. They are no longer constantly in pain.
Breakfast: Apple Pie
Lunch: Moroccan Quinoa Pilaf
Dinner: Lentil and Kale Dal with extra kale and probiotic brine
Snacks: Grapes, apple, carrots, pumpkin seeds, Apple Pie Larabar
Like what you see? Please support this blog and help me keep it running by signing up for my newsletter, purchasing products, or donating through the links below:
DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. The information contained in this post is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. For more information, click here.