I may receive a commission if you purchase something mentioned in this post. See more details here.Most people look at GAPS Intro and see a very strict protocol. And it certainly is at first: only meats and vegetables. Not even fruits or starches. Even AIP (the Paleo Autoimmune Protocol) allows fruits and starches. And for […]
Essential Oils for Irritated Skin
If you have been around How We Flourish for awhile, you know that last year I had an awful struggle with my skin. My legs and arms itched horribly and my elbows were so bad the skin was crusty. Nothing I tried would give me relief. At the time, I wrote a blog post about […]
A remedy for damaged skin: Aloe and Shea Butter
Last week I shared my review of a recipe for homemade lotion. I love this recipe, and it is great for an every day, quick lotion application. But some days (and nights), my eczema leaves my skin in rough shape and I need something a little deeper for true healing and repair. The answer isn’t […]
Homemade Lotion Review
This summer I finally made a homemade lotion that I absolutely loved. It took long enough! I still really like the body butter I’ve made, and either that or just straight shea butter are great for spot treating or intensive treatment of my eczema, as well as for face cream. But for a whole body […]
Transition to Chemical-Free: A Picture
Above is a picture of all of my natural hygiene supplies. Not much, huh? I pulled it all out to take a picture, and I was sure I was missing something. But it is all there. Let’s take a look: We have diluted apple cider vinegar conditioner in an old body wash bottle, homemade laundry […]
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