I may receive a commission if you purchase something mentioned in this post. See more details here.One of the things that made me saddest about discovering a sensitivity to tomatoes was the idea of no more spaghetti or pizza. Well, I can still have them, but I don’t want to always rely on cream sauces […]
Elimination Diet, Day 43 (Eggs)
Today I added in eggs, which means more opportunities for baking and really filling breakfasts. My breakfast was kinda late, but I still wasn’t hungry for lunch until quite late. Instead, I just hung out in the kitchen preparing future meals. I have never been a huge egg fan, but they are so good for […]
Elimination Diet, Day 42
Not much to say today. It has been a busy and exhausting day. Still managed to make dinner, though. Health My stomach is feeling much better today and my skin looks great. Nothing is perfect, but better. That is all I can ask for. Food Breakfast: Yogurt, peanut butter, and strawberries Lunch: Moroccan Quinoa Pilaf […]
Elimination Diet, Day 41
I was really worried about how my body would take dairy after not having it for almost 6 weeks. But not only am I not reacting, but my stomach and intestines are totally calm. Woohoo for Northern European ancestry! Today I added back in milk. I thought about waiting for tomorrow, but I figured that […]
Elimination Diet, Day 40 (Challenge Phase, Part 2 – Dairy)
I ate dairy today! While I have reached the point where I wasn’t missing it too much, cheese tastes awesome. Today I stuck to more easily digestible dairy: yogurt, cheese, and a little bit of grass-fed cream. Goat products and ghee would also be good options. I am holding off on just drinking a straight […]
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