I may receive a commission if you purchase something mentioned in this post. See more details here.One of the biggest concerns people have about real food and healing diets is money: is it possible to do GAPS on a budget? I’m here to tell you YES! As I mentioned in my post about affording essential […]
Four Months on GAPS Intro – Moving, Bloating, and Mental Health Awareness
As of May 2, I completed four months on the GAPS Diet and one month since restarting GAPS Intro. After this past month, I can safely say that this is the hardest and the best thing I have ever done for my health. When I restarted GAPS Intro on April 3, 2015, I resolved to […]
GAPS Diet Snacks (Healthy Snack Ideas for Intro and Full GAPS)
As I often share, I love the food on GAPS Intro. It is very satisfying and delicious. However, sometimes, soup just doesn’t do it. Sometimes you want a snack! But how do you find GAPS diet snacks? Particularly in the early stages, Intro doesn’t exactly lend itself to snacking. Of course, the emphasis should always […]
Take Time Off for Healing
It’s been over a week since my last post. I have disappeared for longer, particularly last fall, but this is my first time since beginning GAPS. I had a hard week. At first, I was just behind because I did not get enough work done the previous week. Then came the fatigue. Then I lost […]
Why You Should Never Buy Essential Oils from Amazon
Do you buy essential oils from Amazon? It makes sense, doesn’t it? They are just as high quality and so much cheaper, right? Wrong. Almost everyone who has approached me, interested in the business side of essential oils, has encountered this concern. Why would people buy from me when they can buy cheaper from Amazon […]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 7
- Next Page »