I may receive a commission if you purchase something mentioned in this post. See more details here.Isn’t it amazing how many paleo cookbooks are on the market? But which ones to pick? The follow are some of my favorites to compliment last week’s best cookbooks and nutrition resources. General Paleo The Whole30 – Although I […]
How to Make Toast Without a Toaster (and my Rock Climbing Experience)
Part of my weekend up north involved a day and a half of outdoor rock climbing. We have been rock climbing for about a month and a half indoors. Not counting the quarter-long class we both took in 9th grade. That’s right, our junior high had a rock climbing class we could take for gym. […]
Essential GAPS Kitchen Tools
If you are considering for have decided to go on the GAPS Intro Diet, there is one big question you will eventually face: What are the essential GAPS kitchen tools? GAPS Intro is a huge undertaking, and the idea of having to invest money and time into books, high quality foods, and new kitchen gadgets […]
How to Juice Without a Juicer
Here’s the thing: I have a very small kitchen. I’m also on a tight budget. I don’t have the option of having a kitchen filled with small appliances. So when the time came for me to add juicing into my GAPS routine, I learned how to juice without a juicer. If you ask most people, […]
How to Make Yogurt Without a Yogurt Maker
I have always wanted to learn how to make yogurt, but I put it off until I started the GAPS diet. I thought it would be too much work, and I didn’t have a yogurt maker or a fancy dehydrator. However, I quickly learned that making yogurt at home is an incredibly easy and frugal […]