How We Flourish

Creating healthier people and a healthier planet, one step at a time

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November 4, 2015 by How We Flourish

Porketta Recipe (GAPS, Paleo, Nightshade-Free)

Porketta Recipe - GAPS and Paleo

I may receive a commission if you purchase something mentioned in this post. See more details here.Sometimes the simplest dishes are the best. Have you also found this to be true? On my first stint with GAPS Intro, we started buying meat from a local farm. We ended up with a pork roast and needed […]

August 31, 2015 by How We Flourish

Boiled Beef with Chive Sauce (Rindfleisch mit Schnittlauchsosse)

Boiled Beef with Chive Sauce

Want to hear something scary? As you read this post, I am in Germany. In fact, this post goes live at 17:00 CEST (Central Europe Summer Time). Which means, if all went well, we have been in the country for 5 1/2 hours. It’s really scary, because as I write this we don’t even have […]

August 26, 2015 by How We Flourish

AIP Basil and Garlic Salmon over Spaghetti Squash

Basil and Garlic Salmon over Spaghetti Squash

A couple of winters ago, I decided to make my first intentionally paleo meal. Of course I had made many before; many meals are naturally paleo and I just spent the entire summer preparing all of my own meals. For good measure, I decided to make it fully autoimmune protocol (AIP) compliant as well, since […]

August 20, 2015 by How We Flourish

Paleo Three Cup Chicken (Soy-Free, Nightshade-Free)

Paleo Three Cup Chicken

One night, my husband took my brother out for dinner. Being soy- and nightshade-free, I keep him from going out to very many ethnic restaurants. So they enjoyed a meal at a Taiwanese restaurant. My husband came home raving about the meal he had – and telling me that I might be able to eat […]

June 29, 2015 by How We Flourish

Cauliflower Fried Rice (from One Pot Paleo)

Disclosure: I received a copy of One Pot Paleo for me to review. I loved the recipes in this book so much, that I am sharing one of them with you today! I was never a fan of fried rice growing up. It was too salty and I didn’t like eggs. But this cauliflower fried […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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