How We Flourish

Creating healthier people and a healthier planet, one step at a time

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January 6, 2014 by How We Flourish

Guest Post: A Small Round-up of Oatmeal Recipes

I may receive a commission if you purchase something mentioned in this post. See more details here.My first guest post of the month is from health blogger Jessica of Conveying Awareness with Jessica David. I love oatmeal, so what better way to start off my month of guest posts than with a round up of […]

July 10, 2013 by How We Flourish

Flour- and Egg-Free Oat Banana Pancakes

I decided I wanted to make some Oat Banana Blueberry Pancakes from the Whole Life Nutrition Cookbook, but those were vegan and I only had buttermilk. Plus, buttermilk pancakes sounded fantastic. So I modified the recipe and all I can say is YUM. These are so many levels of delicious. As always, the oat and […]

July 8, 2013 by How We Flourish

Elimination Diet, Day 47

Health My elbows were slightly irritated and my legs itched a bit. Things were looking good overall, though. Food Breakfast: Oatmeal and strawberries Lunch: Mung Beans and Rice, spinach, and probiotic brine Dinner: Spaghetti Squash with Creamy Cauliflower Sauce and green beans – Even though I burnt the garlic and used old milk that smells […]

July 7, 2013 by How We Flourish

Elimination Diet, Day 46 (Oats)

You know what oats mean? Breakfast of champions. Well, a real breakfast of champions probably involves eggs, spinach, and fruit. But my go-to breakfast has always been oatmeal with sweetener (used to be brown sugar or milk and maple syrup, now it’s honey). Make sure, of course, that you are buying certified gluten-free oats. This […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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