How We Flourish

Creating healthier people and a healthier planet, one step at a time

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August 11, 2014 by How We Flourish

Easy AIP Chicken Thighs

Easy AIP Chickn Thighs

I may receive a commission if you purchase something mentioned in this post. See more details here.My husband and I found a huge package of chicken thighs on sale at Cub. Like 9-10 thighs huge. Yes, they are conventional and far from ideal from food quality, but they were a great option for our budget. […]

August 6, 2014 by How We Flourish

AIP Recipes I Love | August and July Link Love

What is the Best Elimination Diet?

As I mentioned in my life update, I have started the Autoimmune Protocol. I needed this reset very badly. I had been eating a lot of junk, my fertility was lacking, and I just didn’t feel good in general. I’m pretty sure I was eating things that I am sensitive to. If nothing else, I […]

March 31, 2014 by How We Flourish

The Autoimmune Paleo Cookbook | Book Review

I first began to explore the paleo diet when I first got derailed from my clean eating. I was thinking about how I should go on my elimination diet again the next summer so I could feel and look as good at my wedding. Plus, I had rushed the introductions and I wanted to retest […]

October 24, 2013 by How We Flourish

Getting Started with Real Food, Part 2 – Online Courses

For those of us who need a little more help than just meal plans, online courses can be a great resource. I think I’ve mentioned that I could only make pasta and pancakes when I graduated high school. Yet this summer I found myself needing to make soups, stews, and other dishes for myself every […]

October 21, 2013 by How We Flourish

Getting Started with Real Food, Part 1 – Meal Plans

As anyone who has been following my Facebook page or this blog has probably noticed, but what started out as a chemical-free, green living blog has become very interested in real food. Learning about real food has not been easy, and I am gobbling up all the resources I can find. I bought multiple cookbooks […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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