I may receive a commission if you purchase something mentioned in this post. See more details here.I write a lot about being satisfied by my foods in GAPS Intro and about how much I love soup. But that doesn’t mean that, come the third week, I wasn’t super excited for: GAPS Intro Pancakes. I mean, […]
Flour- and Egg-Free Oat Banana Pancakes
I decided I wanted to make some Oat Banana Blueberry Pancakes from the Whole Life Nutrition Cookbook, but those were vegan and I only had buttermilk. Plus, buttermilk pancakes sounded fantastic. So I modified the recipe and all I can say is YUM. These are so many levels of delicious. As always, the oat and […]
Elimination Diet, Day 47
Health My elbows were slightly irritated and my legs itched a bit. Things were looking good overall, though. Food Breakfast: Oatmeal and strawberries Lunch: Mung Beans and Rice, spinach, and probiotic brine Dinner: Spaghetti Squash with Creamy Cauliflower Sauce and green beans – Even though I burnt the garlic and used old milk that smells […]
Elimination Diet, Day 44
Something I didn’t mention when I entered Part 2 of my Challenge Phase for this diet, is that I have now moved into the part of challenging foods that are the most common sensitivities. While using the standard 3 days per food is fine, it is also suggested that with these foods, you may want […]