I may receive a commission if you purchase something mentioned in this post. See more details here.Sorry this is late. We had a power outage last night. Had to cook over a camping stove! I realized today that I never announced finishing Phase 3 of my elimination diet. With the addition of strawberries, I am […]
Elimination Diet, Day 29
Detox Nettle and Rose Hips Tea Health My elbows were itchy this morning, and my legs a bit when I forgot to put lotion on after my shower. The elbows are still irritated, but doing better. They improved a lot after slathering some shea butter on them. Food Breakfast: Energizing Nut Berry Smoothie Lunch: Lentil […]
Elimination Diet, Day 28 (Challenge Part 1 – Strawberries)
Good first day of work, but I was worn out and the time just seemed to evaporate once I got home. I’m glad I don’t need to cook during the week for a while. Detox Nettle and Rose Hips Tea Health Some abdominal pain midday, but okay for the most part. Energy was doing well, […]
Elimination Diet, Day 18
Yesterday was my grandparents’ 65th wedding anniversary, so a big congrats to them! We had a party for them today. There was fried chicken, chips, my aunt’s Special K bars, and some veggies. I picked the skin off a chicken breast and ate that, but it was still super against my diet. My elbows got […]
Elimination Diet, Day 9
Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Walk (I got a serious cramp in my calf last night that still hurts today – no strenuous exercise for me) Health I did damage my right arm a bit with scratching last night, but as of this morning it appears that I am not […]