I may receive a commission if you purchase something mentioned in this post. See more details here.Today had a bit of egg, and a moderate amount of dairy. Fingers crossed that a flare stays away. Health Skin looked great all day, even while I worked hard and sweat a lot during work (remember sweat can […]
Elimination Diet, Day 49 (Grain-Free Flour)
Today I was supposed to add in gluten-free flowers, but last night as I was getting ready for bed, I had what looked like the beginning of a flare on my leg. Will suggested that I wait a bit to add things back in, but I had already made the cake and flatbread from coconut […]
Elimination Diet, Day 39
Life has a way of getting in your way. I had all of the rest of my diet planned out, then my free trial of Amazon Prime goes and expires and instead of 2 day free shipping, my free shipping is now 5-8 days, added to the items being shipped over the fourth of July […]
Elimination Diet, Day 34 (Peanuts)
So I’m sensitive to something else. Oh boy. Last night I had a bit of irritation on my right thigh and my arms were a bit itchy, but I didn’t think much of it. Then I woke up this morning and my leg was way worse, my arms were bright red, and my elbow were […]
Elimination Diet, Day 31-32 (Citrus and Engaged Encounter)
Just got back from our Engaged Encounter weekend. It is a Catholic based marriage preparation retreat, but I would recommend it for anyone. Will and I have been together for four years and have always been very open with communication. I didn’t know how much we would get out of it, but I was still […]