How We Flourish

Creating healthier people and a healthier planet, one step at a time

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June 22, 2013 by How We Flourish

Elimination Diet, Day 30 (and one month recap)

I may receive a commission if you purchase something mentioned in this post. See more details here.Sorry this is late. We had a power outage last night. Had to cook over a camping stove! I realized today that I never announced finishing Phase 3 of my elimination diet. With the addition of strawberries, I am […]

May 24, 2013 by How We Flourish

Elimination Diet, Day 2

I basically didn’t eat anything today. I don’t know if my stomach was as sick of smoothie as I am, but I just wasn’t super hungry. It probably helped that I kept busy: looked for a job (no dice), went wedding dress shopping (found The Dress for 70% off!), and made a lot of food. […]

May 23, 2013 by How We Flourish

Elimination Diet, Day 1

Well, day one. First of two days on the smoothie fast. It went pretty well, although I’m already excited to eat real food with flavor. I was very tempted by the tortilla with cheese, salami, and curry powder that my fiance made (he promises to be nicer when I’m on solid food), but I resisted […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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