How We Flourish

Creating healthier people and a healthier planet, one step at a time

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July 17, 2013 by How We Flourish

Elimination Diet, Day 56 (Yeast)

I may receive a commission if you purchase something mentioned in this post. See more details here.What do you mean yeast, Chloe? You just added wheat yesterday! You can’t have yeast yet! Yes, I know. See, I was going to add yeast on Friday in the form of sourdough bread. So I would need to […]

July 16, 2013 by How We Flourish

Elimination Diet, Day 55 (Wheat)

Wheat. This is a big deal. I haven’t been able to add much yet since I didn’t have anything prepared for breakfast or lunch and I thought we had Triskets, but we didn’t. So just 100% whole wheat pasta for dinner. Which is great in and of itself. After all, I used to live on […]

July 15, 2013 by How We Flourish

Elimination Diet, Day 54

Health My arms are looking really good. Which is great, because it makes up for the fact that I’m feeling lousy. It’s Monday, I have a huge, potentially life-determining exam in less than 60 hours that I took a practice test for, and I’m just tired. But my skin is clear. That is always a […]

July 14, 2013 by How We Flourish

Elimination Diet, Day 53

Health My skin looked good today. My legs are almost clear, as are my arms, although they had a little bit of color on the elbows around mid-day. I also got some bad stomach cramps just after lunch. They subsided shortly, but still no good. Could be just from eating too much, or from something […]

July 13, 2013 by How We Flourish

Elimination Diet, Day 52 (Corn)

I’m being naughty with the corn. It isn’t organic. I know, that is so bad. Not as bad as the fact that I accidentally bought degerminated cornmeal. Ugh. BUT I did manage to find taco shells that are made from whole corn, oil, salt, and a preservative. In the most unlikely of places, too: Old […]

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Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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