I may receive a commission if you purchase something mentioned in this post. See more details here.Does bone marrow soup sound a bit weird to you? I promise…it’s delicious! As I wrote about in my recipe for Beef and Lamb Heart Soup, I have been working on getting more organ meats and nutrient dense foods […]
Beet Kvass – How to Make a Healing Probiotic Beverage
If you have never had beet kvass before, you must try it! Beet kvass is incredibly easy to make and has so many benefits. One of my favorite benefits is that it is a super easy source of probiotics, even for Stage One of GAPS Intro. Unlike other probiotic foods, which have a limited amount […]
Healing Beef and Lamb Heart Stew (AIP, GAPS Intro)
I have tried to learn to love organ meat. I really have. I know that they are incredibly nutrient dense and can help support my own organs. I know that it shows respect to the animal by eating all its parts. I know that they are a very cheap way to get to high quality […]
Thanksgiving Soup (AIP, GAPS Intro, Paleo)
Have you ever had Thanksgiving Soup? Maybe not. I never had myself until I invented it about a month back. Here’s something you should know about me: I mash my food together. My family would always tease me about this, but it just made eating easier. When I made my GAPS Intro Meat and Potatoes […]
Paleo Spaghetti and Meatballs (AIP, GAPS Intro)
Spaghetti and Meatballs was my absolutely favorite meal growing up. My mom had this killer tomato sauce she would make from scratch. She usually made it with ground beef, which was awesome. But when she made it with meatballs that had parmesan cheese in them…it was divine. But then came the discovery of my nightshade […]