How We Flourish

Creating healthier people and a healthier planet, one step at a time

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August 11, 2014 by How We Flourish

Easy AIP Chicken Thighs

Easy AIP Chickn Thighs

I may receive a commission if you purchase something mentioned in this post. See more details here.My husband and I found a huge package of chicken thighs on sale at Cub. Like 9-10 thighs huge. Yes, they are conventional and far from ideal from food quality, but they were a great option for our budget. […]

August 6, 2014 by How We Flourish

AIP Recipes I Love | August and July Link Love

What is the Best Elimination Diet?

As I mentioned in my life update, I have started the Autoimmune Protocol. I needed this reset very badly. I had been eating a lot of junk, my fertility was lacking, and I just didn’t feel good in general. I’m pretty sure I was eating things that I am sensitive to. If nothing else, I […]

January 24, 2014 by How We Flourish

Guest Post: Preserved Lemons Recipe

Today’s guest post is from Jo at Nourishing Time. I’ve never had preserved lemons before, so I’m excited to share with you her preserved lemons recipe – and why you should always have some in the house. About a year and a half ago, I got a bag of lemons at Whole Foods for a […]

September 17, 2013 by How We Flourish

Homemade Frozen Pizza

Big fan of frozen pizza. Cheap, quick, delicious, perfect. Problem: You have to live within the pizza companies flavors and sizes, most of them are majorly unhealthy, and the ones that are okay are usually more expensive. But I don’t always have the time or manpower make up a homemade pizza with Will’s famous crust. […]

July 5, 2013 by How We Flourish

Nomato Sauce – A Nightshade-Free Marinara Sauce

One of the things that made me saddest about discovering a sensitivity to tomatoes was the idea of no more spaghetti or pizza. Well, I can still have them, but I don’t want to always rely on cream sauces for my fix. As I started to look for recipes that did not have nightshades in […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

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