How We Flourish

Creating healthier people and a healthier planet, one step at a time

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August 5, 2015 by How We Flourish

How to Make Toast Without a Toaster (and my Rock Climbing Experience)

How to Make Toast Without a Toaster

I may receive a commission if you purchase something mentioned in this post. See more details here. Part of my weekend up north involved a day and a half of outdoor rock climbing. We have been rock climbing for about a month and a half indoors. Not counting the quarter-long class we both took in […]

August 3, 2015 by How We Flourish

Dark Chocolate Nut Clusters (and My Trip Up North)

Dark Chocolate Nut Clusters

Okay, I kinda lied a bit. Last week when I introduced Flourishing in Deutschland, I said that this week we would be back to your regularly scheduled programing. But I had such an amazing vacation and I want to share! So we’ll compromise: you read about my trip and look at pictures for a week, […]

July 27, 2015 by How We Flourish

How to Make Bone Broth (and why you should!)

How to Make Bone Broth

Ah, bone broth. Yes, this is another how to make bone broth post. Hey, it is important information! And maybe you are still on the hunt for a fool proof method. Or maybe you are learning to make broth for the first time from me. In which case, ignore those first two sentences. While I […]

July 24, 2015 by How We Flourish

How to Make Sauerkraut – Homemade Sauerkraut Recipe

I love sauerkraut. I was actually surprised by that! I learned how to make sauerkraut for the first time last summer when I reviewed the book Brassicas. I was trying to add more fermented foods into my diet, and I had just spent three weeks in Germany. Sauerkraut was on my mind and I was […]

July 15, 2015 by How We Flourish

Bone Marrow Soup (AIP, GAPS Intro)

Bone Marrow Soup

Does bone marrow soup sound a bit weird to you? I promise…it’s delicious! As I wrote about in my recipe for Beef and Lamb Heart Soup, I have been working on getting more organ meats and nutrient dense foods in my diet. Most of the time, these are very frugal substitutes for meat, a win-win! […]

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My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

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