I may receive a commission if you purchase something mentioned in this post. See more details here.Paper. Finals. Eating well. Wedding. Honeymoon. Financial security. Future job. Future education. Fertility. Stress. Anxiety. Breathe. It’s okay. Why worry about things out of our control? Power of the Present Moment We rarely think about the present moment. We’re […]
Finding Quiet | What I Learned
Hi, I’m Chloe. I’m an introvert. (Hi, Chloe) I have been an introvert my whole life. I have always been shy, with a bit of social anxiety. I have always been “highly sensitive,” an actual psychological term I recently learned. Like many introverts, I have often felt out of place in society. I really appreciated […]
Treating Gastric Distress | Old Medicine
Gastric distress is something people have been dealing with for millennia, am I right? So what do we do about it? I know what I do, and I know what the TV commercials tell us to do, but what did people do 100 years ago? I pulled out my Principles of Medical Treatment to investigate. […]
Your Natural First Aid Kit
You or your child is sick or injured. What do you do? You probably head to your first aid box or medicine cabinet to find something to treat what is wrong or at least relieve you symptoms. What do you have there? Is it full of drugs made with synthetic ingredients and fillers that may […]
3 Ways to Relieve Stress in Less Than 5 Minutes
Are you stressed? Chances are, you answered yes to that question. Even if you do not feel chronically stressed, we all experience stress in our lives. It is no secret that this stress is unhealthy, but many of us don’t know how to relieve stress. Even if we do, sometimes it seems like too much […]