I may receive a commission if you purchase something mentioned in this post. See more details here.Many people go on the GAPS Diet to manage and heal digestive problems or food sensitivities. However, it is called Gut and Psychology Syndrome. And when addressing psychological problems with GAPS, die-off in the form of emotional detox will […]
Take Time Off for Healing
It’s been over a week since my last post. I have disappeared for longer, particularly last fall, but this is my first time since beginning GAPS. I had a hard week. At first, I was just behind because I did not get enough work done the previous week. Then came the fatigue. Then I lost […]
Stop the Glorification of Addiction
You may not realize it, but you or someone you love is addicted to drugs. No one acknowledges it as a problem. In fact, society praises it, and I can no longer keep quiet: it is time to stop the glorification of addiction. There are many addictions present in our society that are accepted, or […]
It’s Not All in Your Head
Dysthymia. Fatigue. Irritability. Infertility. All things I have suffered from for years. All things I never got treated. All things I thought I just needed to get over. Maybe if I changed my lifestyle, I could get back to normal. Well, I did. I went AIP. I did a detox that supported gut healing and […]
Let it Go
Do not start singing! I had a bad introduction to Frozen. If I had just seen it when it first came out like the rest of the world, it would have been fine. But that’s a story for another day. My Revelation I suffer from chronic stress, and it has a very negative impact on […]