How We Flourish

Creating healthier people and a healthier planet, one step at a time

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How We Flourish

I may receive a commission if you purchase something mentioned in this post. See more details here.Does my site look different? I hope so! Last night I switched over to my new site and new name: How We Flourish. Right now I’m finalizing a lot of stuff, but everything will be running smoothly by the […]

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Tell me about yourself!

It seems like every day I share so much of myself with you, dear readers. I think it is time for you to tell me a bit about yourselves. Tell me whatever you want in the comments! Here are a few questions to get you started: How old are you? What is your job? Who […]

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Changes are afoot

Don’t worry, it’s all good. 🙂 I’m working on moving my blog to its own domain name and self hosting. The name of this blog will also likely change. I am still working out all the details and getting everything organized and pretty. However, I plan to have everything finalized by the first of the […]

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Sunday Reflections: Summer Camp

I need to do this. I have been keeping this inside for over 3 years now, and it is really emotionally hard on me. Last week I told a story about the spiritual moment I had at summer camp. While this was not a regular occurrence, it goes to show you just how special and […]

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What I Learned this Week

Yesterday was crazy. From 11:30 to 4:30 I was at an interview and information session for pharmacy school. Then I visited some research labs. Then I had to get back to school, eat dinner, and deal with the, like, thousand emails and comments waiting for me. It was a great day and I think the […]

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Join My Mailing List!

I have recently created a mail list for Healthy People, Healthy Planet. You can sign up for it here. If you are worried about your inbox being flooded with emails (especially since I’m still doing my 60-Day Challenge), no worries! You will not be getting emails ever time I post unless you elected to do […]

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Getting Started with Real Food, Part 2 – Online Courses

For those of us who need a little more help than just meal plans, online courses can be a great resource. I think I’ve mentioned that I could only make pasta and pancakes when I graduated high school. Yet this summer I found myself needing to make soups, stews, and other dishes for myself every […]

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Dorm Eating: Fermented Foods

Did you know that you can ferment foods in your dorm room? Yeah! It is actually super easy. You may find it easier to get these things started at home or in the all-dorm kitchen, but if you are feeling adventurous, read on for some good resources on creating probiotic rich foods in your dorm. […]

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Getting Started with Real Food, Part 1 – Meal Plans

As anyone who has been following my Facebook page or this blog has probably noticed, but what started out as a chemical-free, green living blog has become very interested in real food. Learning about real food has not been easy, and I am gobbling up all the resources I can find. I bought multiple cookbooks […]

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Sunday Reflections: How I Experience God

In previous weeks, I have mentioned being part of Christian organizations on my college campus. These are important to me, as they breed community, where people actually want to get to know you outside of the 1 hour meeting each week. For example, the org I’m currently in does dinner before and chatting for over […]