I may receive a commission if you purchase something mentioned in this post. See more details here.During GAPS Intro, especially Stage Two, I racked up a lot of egg whites. The good news is that these can be easily frozen in ice cube trays – one cube equals about one egg white. Simple let them […]
Egg Drop Soup Recipe (Paleo, GAPS Intro, Gluten-Free, Dairy-Free)
Not long into stage two of GAPS Intro, I realized that I needed to create an egg drop soup recipe. GAPS Intro involves using a lot of egg yolks. Especially in stage two, this means a lot of leftover whites. Initially we froze our whites to save them for later, but eventually we wanted to […]
Easy AIP Chicken Thighs
My husband and I found a huge package of chicken thighs on sale at Cub. Like 9-10 thighs huge. Yes, they are conventional and far from ideal from food quality, but they were a great option for our budget. So we bought it. Because affordable meat! No matter what your rules are for food sourcing, […]
Getting Healthy Update
Two months ago I wrote about my quest to get healthy again. It’s been going well since then, more or less. Exercise I’ll start with exercise since it’s the simplest. I have been continuing to go to my running class twice a week and I make an effort to get out for a run or […]
Homemade Chocolate
Happy Valentine’s Day! What do you do for Valentine’s Day? Chocolate, flowers, a nice dinner, jewelry? For me, it’s pizza, German chocolate, Italian wine, watching Wall-E, and insisting Will doesn’t need to get me jewelry. Other years, though, I like to make my own chocolate. I know I can feel good about the sweetener used […]
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