I may receive a commission if you purchase something mentioned in this post. See more details here. On my elimination diet, I have been wanting ice cream so badly! So finally, I decided to make my own! This mint ice cream is free of dairy, alcohol, eggs, and other ingredients your may need to avoid […]
Elimination Diet, Day 20
I made ice cream today! I have been wanting to for a long time, but eventually resigned myself to no ice cream until I could have alcohol since I didn’t want to try to find vanilla made with glycerin. Then yesterday I cleaned the fridge and organized the freezer. I threw out old food and […]
Elimination Diet, Day 19 (Beans)
Today I can start adding in beans and soy. This is a lot harder than it sounds, since most of the bean recipes I come across have nightshades. Some can be altered: substitute curry powder with other Indian spices, sub potatoes with sweet potatoes, etc. However, a lot of them are tomato sauce based. I […]
Elimination Diet, Day 17
Yesterday and today I have been in communication with the people running the Engaged Encounter weekend Will and I are going on in two weeks. I really didn’t want to list everything I can’t eat, I’d be happy just picking through the salad bar, but she insisted they make sure the kitchen can be prepared […]
Elimination Diet, Day 16 (Tree Nuts)
Today I get to add in nuts. This is a happy day since I get to eat crunchy things and dessert things. I have a list of cookies and crackers to make. Now hopefully I don’t react to that! In addition to snacks, I have also learned that cashews can be used to replace cream. […]
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