I may receive a commission if you purchase something mentioned in this post. See more details here.Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Walk (I got a serious cramp in my calf last night that still hurts today – no strenuous exercise for me) Health I did damage my right arm a […]
Dairy Free Pesto
I LOVE pesto. It is one of my favorite sauces. It is fresh and garlicky and good on pretty much anything. Yet all of the recipes I find for it have cheese. Will’s family makes their own and stock piles it in their freezer. All filled with cheese. And it’s not basil season, so I […]
Elimination Diet, Day 6
Today I finally received my package of tea, vitamins, a Brita water pitcher, and plastic lids for fermenting vegetables. Happy day, since I’m out of detox tea, I haven’t been getting anywhere near enough calcium or vitamin D (especially since it’s been rainy for 3 days), and unlike my dad, my mom does not have […]
Elimination Diet, Day 5
Detox and Exercise Oil Pulled One cup Yogi Detox Tea (made from yesterday’s bag) 2 capsules Redmond Clay Walk Health My skin is looking and feeling much better today. It still has healing to do, but I have hope that it is getting there. My face is looking very good acne-wise, too. A big part […]
Spinach Chips
I’ve wanted to make spinach chips for a long time. Yesterday, I finally did so that I would have something to snack on during my elimination diet. I learned it is a very imprecise process, but I will tell you what I did to make this delicious, healthy snack. You will need: Baking sheets Bowl […]