How We Flourish

Creating healthier people and a healthier planet, one step at a time

  • About
    • My Story
  • My Book
  • Disclosure
  • Contact Me
logo
Food Advertising by
  • Green Living
    • Transition to Chemical-Free
      • The Original Series
      • Cleaning
      • Essential Oils
      • Personal Care
    • Reduce Your Trash
    • Monthly Craft
    • Spinning Yarn
  • Real Food
    • Recipes
      • GAPS
      • Autoimmune Protocol
      • Paleo
      • Gluten-Free
    • GAPS
      • Healing Patiently
      • Resources
      • Health Journals
      • Full GAPS Recipes
      • Intro Recipes
      • Tutorials
    • Elimination Diet
      • Meal Plans
      • Recipes
      • Resources
      • Day by Day
    • Dorm Eating
  • Natural Health
    • General
    • Women’s Health
  • Essential Oils
    • Posts
  • Recommended Products
    • Healing Patiently

February 27, 2015 by How We Flourish

GAPS Intro Pancakes (3 Ingredients, Paleo)

GAPS Intro Pancakes

I may receive a commission if you purchase something mentioned in this post. See more details here.I write a lot about being satisfied by my foods in GAPS Intro and about how much I love soup. But that doesn’t mean that, come the third week, I wasn’t super excited for: GAPS Intro Pancakes. I mean, […]

February 20, 2015 by How We Flourish

How to Make Yogurt Without a Yogurt Maker

How to Make Yogurt without a Yogurt Maker

I have always wanted to learn how to make yogurt, but I put it off until I started the GAPS diet. I thought it would be too much work, and I didn’t have a yogurt maker or a fancy dehydrator. However, I quickly learned that making yogurt at home is an incredibly easy and frugal […]

February 9, 2015 by How We Flourish

Perfect Meatball Soup (GAPS Intro/AIP)

Perfect Meatball Soup

Last week I shared my creamy chicken soup – the absolute best way to make chicken soup! This week I’m sharing my other favorite soup: my Perfect Meatball Soup. For the past 3-4 weeks, I have been eating at least one serving of each of these every day. And, I swear, every batch I make […]

February 2, 2015 by How We Flourish

Creamy Chicken Soup (Dairy-Free, GAPS Intro, AIP)

Creamy Chicken Soup

After a few weeks of the GAPS Introductory Diet, I had settled on two soups that I loved. I refined my techniques for making them, and they just kept getting better and better. Today I will share with you one these wonderful soup recipes: Creamy Chicken Soup. This creamy chicken soup is dairy-free, coconut-free, AIP-friendly, […]

January 21, 2015 by How We Flourish

Nightshade Free Enchiladas

Nightshade Free Enchiladas

About a year and a half ago, I began my journey to real food in an effort to heal my eczema and soon learned that I am very sensitive to nightshades. I have managed to compensate and find alternatives for most of my favorite dishes. I tend to not miss them too much unless I […]

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 11
  • Next Page »

Follow Me on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
logo
Food Advertising by

My New eBook

Healing Patiently

About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

Recent Posts

  • 5 Minute Spa for Moms
  • AIP Tuna Salad (Paleo, Full GAPS)
  • The Gut Health Super Bundle – Heal Your Gut for Less
  • Stitch Fix Scares the Crap Out of Me – Fix #1
  • 8 Things I Learned From Having an “Underweight” Baby

Things I Love

13872977_10213605679163302_150299907084205704_n QuickStart-Instagram-2-1024x1024

Sign Up for Weekly Updates

eBook Cover Free Compliant
SiteLock
  • About
  • Contact Me
  • Disclosure
  • My Book
  • Archives
  • Privacy Policy

Pretty Chic Theme By: Pretty Darn Cute Design