I may receive a commission if you purchase something mentioned in this post. See more details here.Sometimes you just need a snack. I always thought I hated sweet potatoes, but through my elimination diet I have learned they are delicious! It was a no brainer to make chips out of them when I needed an […]
Elimination Diet, Day 9
Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Walk (I got a serious cramp in my calf last night that still hurts today – no strenuous exercise for me) Health I did damage my right arm a bit with scratching last night, but as of this morning it appears that I am not […]
Dairy Free Pesto
I LOVE pesto. It is one of my favorite sauces. It is fresh and garlicky and good on pretty much anything. Yet all of the recipes I find for it have cheese. Will’s family makes their own and stock piles it in their freezer. All filled with cheese. And it’s not basil season, so I […]
Elimination Diet, Day 8
Today’s cooking lesson was to make sure the stove is on medium heat when you are cooking with olive oil. I knew this was important, and I’ve been doing it all week, but today I forgot and had the stove on high. There was burning and smoke alarms. Detox and Exercise Oil Pull Nettle and […]
Elimination Diet, Day 6
Today I finally received my package of tea, vitamins, a Brita water pitcher, and plastic lids for fermenting vegetables. Happy day, since I’m out of detox tea, I haven’t been getting anywhere near enough calcium or vitamin D (especially since it’s been rainy for 3 days), and unlike my dad, my mom does not have […]