How We Flourish

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June 28, 2013 by How We Flourish

Elimination Diet, Day 37

I may receive a commission if you purchase something mentioned in this post. See more details here.Today I would normally be adding in chocolate. However, since my skin is not 100% clear and chocolate can really only be added with desserts, I decided to forgo adding in chocolate for a while. I am also going […]

June 27, 2013 by How We Flourish

Elimination Diet, Day 36

Over the past few days I have noticed that I have stopped craving off limits food as badly. I mean, looking at them makes me really want pasta or cookies or something. But on my own, I’m not. I just realized that it has been over a month since I’ve had dairy or flour and […]

June 26, 2013 by How We Flourish

Elimination Diet, Day 35

Okay, I shouldn’t have added back in peanuts. I mean, I’m not reacting, but my reaction from yesterday still hasn’t subsided fully. I just really want this to heal and go away. I’m sure the peanuts are fine, but at this point I don’t think I should be adding in any more foods until I […]

June 25, 2013 by How We Flourish

Elimination Diet, Day 34 (Peanuts)

So I’m sensitive to something else. Oh boy. Last night I had a bit of irritation on my right thigh and my arms were a bit itchy, but I didn’t think much of it. Then I woke up this morning and my leg was way worse, my arms were bright red, and my elbow were […]

June 24, 2013 by How We Flourish

Elimination Diet, Day 33

Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Summer Goals Health My arms still look great, but my legs are a little dry. Overall, things are looking good. Food Breakfast: Apple Pie Lunch: White Bean Stew Dinner: Creamy Zucchini Soup, kale, and steak Snacks: Orange, carrots, almonds

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About Me

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you. Read More…

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